Back Pain Pinched Nerve Lower Back Pain, Possibly Pinched Nerve, What Should I Do?

Lower back pain, possibly pinched nerve, what should i do? - back pain pinched nerve

My back is to save much. I feel like a pinched nerve in my lower back. I can barely move. Even a chiropractor can not because of my pain. My pain began on Saturday after having a heavy rucksack Caryatid, but now the pain is stronger. Please share what I do for relief. Is there anything I can do to help my pain at home.